Showing posts with label SelfCare. Show all posts
Showing posts with label SelfCare. Show all posts

Wednesday, November 29, 2017

Seven Strategies for Facing RA Morning Stiffness

Unfortunately, one symptom many people living with RA face is morning stiffness. Thankfully, there are ways to manage this symptom. 

Read more at NewLifeOutlook RA

Tuesday, July 25, 2017

That Time I Did An Interview About Vibrators

I haven't seen all of Grace and Frankie, but the couple of episodes I have seen are pretty entertaining. In one episode, Grace (Jane Fonda) uses a vibrator that required so much effort she gives herself a case of carpel tunnel syndrome. Based on this experience, she collaborates with Frankie (Lily Tomlin) to design a vibrator that accommodates women with limited mobility, chronic pain, and rheumatoid arthritis. 

Healthline wondered what real women with RA might have to say about a product like this - and I obligingly gave my two cents on the subject!!

Monday, June 26, 2017

Self Care Stories in Arthritis Today Magazine

I'm honored that I was asked to share advice about self care for the newest issue of Arthritis Today magazine! Especially because I got to be featured alongside two other amazing bloggers. If you aren't already familiar with Six Hips & Counting and Arthritic Chick I highly recommend checking them out!

You can read the online version of the article here