I have a sort of embarrassing confession to make. It has two parts:
Confession Part One: I’m totally sucked in to The Biggest Loser. One night, when I was having trouble sleeping, I watched an episode of The Biggest Loser on Hulu. I know reality TV is pretty much horrible, but I got sucked in. Now I watch The Biggest Loser every week.
Confession Part Two: Today The Biggest Loser actually inspired me to exercise. Because of the snow and my headache, I haven’t been able to come up with the energy to get myself back to the pool. But today, while I was watching The Biggest Loser, I couldn’t help thinking: you know, if someone who is over 200 pounds can run a half marathon and tow a car half a mile, then me and my creaky joints and my headache can certainly ride an exercise bike for a little bit.
So, while I was watching TV, my headache and I rode the stationary bike for 45 minutes. Although I took breaks and only rode for 15 minutes at a time, I still rode about 10 miles total while I watched The Biggest Loser. And that is certainly better than doing nothing at all!
Confession Part One: I’m totally sucked in to The Biggest Loser. One night, when I was having trouble sleeping, I watched an episode of The Biggest Loser on Hulu. I know reality TV is pretty much horrible, but I got sucked in. Now I watch The Biggest Loser every week.
Confession Part Two: Today The Biggest Loser actually inspired me to exercise. Because of the snow and my headache, I haven’t been able to come up with the energy to get myself back to the pool. But today, while I was watching The Biggest Loser, I couldn’t help thinking: you know, if someone who is over 200 pounds can run a half marathon and tow a car half a mile, then me and my creaky joints and my headache can certainly ride an exercise bike for a little bit.
So, while I was watching TV, my headache and I rode the stationary bike for 45 minutes. Although I took breaks and only rode for 15 minutes at a time, I still rode about 10 miles total while I watched The Biggest Loser. And that is certainly better than doing nothing at all!